How do you measure your health? What are the “Key Performance Indicators” of the body?

We all know some of them – heartbeats per minute and weight being the most obvious. But what about muscle mass, or fat mass, or water percentage? What’s your visceral fat level or your metabolic age?

Everybody joins a gym to achieve his or her own goals and objectives, but unless you can ‘measure’ how you were when you started on this journey and compare with how you are now, how do you know you’re doing the right thing?

Ingrebourne Links Golf & Country Club will be offering the very latest body analyzer technology to members through the Boditrax system. This can help you build a picture of your own bodies “KPI’s” and how they’re changing during your workout programmes.

In addition, it will help ensure that your workout programme is tailored to fit your body and your exact fitness goals.




Precision body composition & behavioural insight technology.



Made in England from advanced electronics, composites and metals.



20 clinically validated measures in 30 seconds.



Trusted by the leading experts in healthcare, sport and leisure.



Complex data made simple via beautiful software.



Securely cloud hosted and accessible anytime on any device.



Agile and responsive. Online, or exported for embedding within other management reports.



Record and track data collated from other medical devices, trackers and applications.

So How Does it Work?

Boditrax assigns a physique rating around which goals can be set and progress tracked using monthly updates and snapshot views. Boditrax stores every profile in a secure ‘cloud’ environment which can be accessed by you anytime on the Boditrax website or the free mobile app.

Using two different electrical frequencies that pass freely through lean tissue like muscle but meeting resistance with fat tissue, members obtain detailed information on body composition such as muscle mass, visceral (abdominal) fat level, metabolic rate and physique rating in 30 seconds.

The Boditrax signal passes quickly through water held in hydrated muscle tissue but meets resistance such as fat tissue. The resistance, also known as ‘impedance’ is measured and input into scientifically validated equations that will calculate body composition measurements.

Boditrax measures and categorises weight into body fat mass, fat free mass, bone mass and total body water – all in a matter of seconds. Member can track changes, trace movement and share outcomes and change for long term health management.

Watch the Video

Explore our health club membership options

Health club membership comes in various different categories. Contact us today to arrange a tour of the fantastic new facilities and to be shown the range of membership options available.

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To receive reduced rates please insert the following promotion codes prior to check out:

For 2 balls: Promotion code: 2ball
For 3 balls: Promotion code: 3ball
For 4 balls: Promotion code: 4ball


Click here to continue to bookings >>

At busier times we promote a 4 ball policy and will be pairing up groups