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Instructor-Led Classes

Cycling is a great workout but there’s not much fun going out in the freezing cold and pouring rain of a miserable Monday in January. In fact, a scorching hot day in July is equally off-putting.

Indoor cycling classes at Ingrebourne Links Golf & Country Club offer a weather-beating, music beating, motivational workout class that everyone should experience at least once.

Instructor led classes are headed by an experience cycling coach at the front of the studio who takes the class through a series of high and low intensity cycling bursts in time to motivating music.

Who Should Take Instructor Led Cycle Classes?

Everyone can, and should, enjoy an indoor cycling class at least once. The fixed cycles don’t have gears – they use a resistance knob to control the intensity of the workout experience. As such, this is another great adaptive class the suits all levels of fitness.

Members Instructor Led Cycle Classes

Instructor led cycle classes are offered free-of-charge to members of Ingrebourne Links as part of the membership benefits.

The clubhouse is now fully open and membership is still available

Health club membership comes in various different categories. Contact us today to arrange a tour of the fantastic new facilities and to be shown the range of membership options available.

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For discounted 4 ball packages, enter “4ball”in the Promo Code box prior to checkout.

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The East 9 holes (back 9 holes) will be closed on the following dates for renovation works: 14th, 15th, 16th, 21st,22nd,23rd,28th,29th and 30th Sept”. On these days to play 18 holes you will play the North 9 holes twice.

Greens renovation works are taking place on 21st and 22nd Sept and 5th and 6th of October. This will effect the putting surfaces for a period of time.